• A Month Without Alcohol

    Author’s note: This was first published in January of 2015, when I was 49. I think it’s re-publication is overdue.  Here’s to a late-start Juiceless …


  • Six Things A Patient Can Do to Prevent Surgery Infection

    The last thing anyone wants to get when they go to the hospital, especially for an elective surgery or procedure, is an infection! If you …


  • Secret Medicine

    Heading into 2012, we wanted to share this masterpiece in health education. As you contemplate your new year’s goals and resolutions, allow it to inspire …